We aim to create a closer dialogue between members and representatives of the Russian Diaspora and to promote Greek-Russian cultural & historical heritage links. We intend to organise educational lectures, tours, voluntary works & publications in media to encourage bonds between Russian immigrants local Greek communities. These will concentrate on language skills, Russian & Greek culture, traditions and history.

Yoga class for "Club 50+"



In the last few years yoga has stopped being something exotic. Most people already see it as a sport and have a pretty concise image of it.
I guess it’s best to start from the fact that you can start practising yoga at any age. Therefore, members of “Club 50+” have wanted to try yoga for a while, especially its basic principles and methods. Elina-Nefeli Zagorodskaya took up the task to show them their first steps.

The free seminar took place at 10 Varvaki St at the “Arhata-yoga” studio. The bright, cozy space of the studio, decorated in an eastern style was filled with harmony. The warm hostess treated her guests with hot aromatic tea. Everyone listened to her  captivating stories about the system of philosophy (since yoga is a worldview about man and the world, that has collected methods through which people can solve a lot of their problems) with interest. After learning about the main principles of the theory of yoga, the participants executed some easy exercises under the supervision of the Elina-Nefeli. Most were surprised by the results: an elevated mood, improved self-perception and a feeling of lightness permeated their bodies.
Yuylia Golovan, Galina Chionidi

Contact details:

Kannigos 19 1st floor
10667 Athens, Greece
Tel: +302103839459
Fax: +302103839459